The science and research behind sleep and sleep deprivation is overwhelming. We need to change the way we think about sleep. There is lots of different research which has been created concerning teens and the phone at night and how this can affect their patterns of sleep and how long it takes them to get …
FAQs
As a parent looking for a babysitter, there are so many questions that you might be inclined to ask. For example, how do I find a good babysitter, how do I know that they’re responsible enough to care for my children, and what kind of money should I be paying them? These are all frequently …
If you did not know creatine is a substance which is completely organic and can be found within our body having been produced naturally. 95% of creatine can be found within skeletal muscle. You can also find more creatine within a balanced healthy diet, for example, it can be found in some animal products, like …
Being a parent to a teenager can be tough, but things can get more complicated if they are part of the LGBTQ+ community. You may feel worried about saying the wrong thing, disrespecting them, or making them feel invalidated. Furthermore, it can be tough out there for the LGBTQ+ community. You may fear how your …
Holding up 4 fingers is something that is fun to do with your family and friends. This guide will help you understand the meaning of this symbol and learn the different ways it is used. There are many different reasons for using these hand symbols, all over the world. This guide will go into detail …